Meal Ideas

MEAL IDEAS

3 Satisfying Snack Foods

Scientifically proven to halt hunger, these choices may surprise you!

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Why Is Greek Yogurt So Healthy?

This nutritious snack has more benefits than you may realize.

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New Ways to Eat Greek Yogurt

This ingredient is the perfect base for healthy dips, desserts, and dressings.

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How to Segment an Orange

Learn how to perfectly segment citrus for a fancy fruit salad or juicy garnish.

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Healthy How-To: Make the Most of Leftovers

Transform last night's meal into an amazing lunch you'll look forward to eating.

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Healthy How-To: DIY Creative Centerpieces

Set your party apart with small touches like these festive, easy-to-make table settings.

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Healthy How To: Serve Salad for Dinner

Serve a filling meal that won't leave your guests feeling guilty when you bring out dessert.

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Make Delicious Slow-Cooked Tuscan Chicken

Learn how to whip up this delicious, protein-filled dish that's packed with veggies.

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Kim Snyder's Green Smoothie Recipe

Getting your daily dose of leafy greens is easy with this liquid power meal.

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