Meal Ideas


Video: Healthy Chocolate Pudding

You'll never guess the nutrient-packed secret ingredient in this recipe!

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Video: Honey Bran Muffin Recipe

Treat your family or guests to these healthy, wholesome muffins.

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The Best Pre-Workout Snacks

Nutritionist Cynthia Sass, MPH, RD explains why some snacks are better than others for pre-workout fuel.

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Slim Down Your Next Sushi Order

This light and satisfying combination is sure to keep you satisfied until dinner.

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12 Slimming Recipes for Summer

These palate-pleasing dishes satisfy every type of eater, from gourmet to gluten-free.

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Mason Jar Meals

Perfect for summer picnics or just when you’re on the go.

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Mix-and-Match Green Wraps

Swap bread for leaves for a portable, customizable lunch that won’t weigh you down.

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Food Porn That's Good For You

These delicious pics will make you want to dive right in—and you can!

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6 Vegan Mexican Recipes

All the south-of-the-border flavor you love, without any meat or dairy!

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