An even better way to shop for better-for-you food.
If your usual picks fall short in nutrition or taste, visit these websites to design your own bars, breakfasts, and more.
En papillote cooking may seem difficult—but these healthy dinner recipes will add flair to meal time, while also cutting down cleanup time.
Plus, five ways to enjoy it today.
Mornings rushed? Try one of these easy meals that delivers plenty of protein and tons of flavor.
These pairs may seem like a bad idea, but one bite, and you’ll make them a regular in your kitchen.
Advocates of the trendy eating style share what they tend to eat in 24 hours—and it may make you ditch the sweet stuff.
Skip football-sized, calorie-loaded wraps and roll up one of these balanced, delicious meals that satisfy on a lighter note.
Create the perfect party platter with these duos that enhance the flavors of your drink and your food.
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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