Meal Ideas
Eat Pasta and Still Lose Weight!

Quick and easy pasta dishes from the top chefs at health resorts around the world.

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 slide show
The Real Breakfast of Champions

What U.S. Open stars eat for the most important meal of the day >>

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 slide show
Healthy Eating: Reinvent Your Favorite Foods

We've taken 4 of your favorite recipes for comfort food and turned them into equally delicious healthy recipes.

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 article
Healthy Snacks: Chocolate Desserts—Low Calorie, Guilt Free!

15 low calorie sweet snacks. Yummy chocolate desserts!

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 article
Healthy Snacks: 5 Myths About Frozen Yogurt

Before you order another scoop, learn the health, fat and calorie basics about this tempting frozen treat.

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4 Easy Ways to Make Any Smoothie Better for You

Read these rules before you blend up your next batch.

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 article
Unhealthy Food: Stadiums Fail Food Safety Inspections

New study finds health violations at stadiums. Here's what to eat instead.

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 article
6 Sophisticated Low Calorie Sweet Snacks: Feed Your Inner Foodie for Just 150 Calories

Feed a craving—and company—with these low calorie sweet snacks.

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 article
World's Best Barbecue: Lose the Calories, Not the Fun

You don't have to choose between a great barbecue and looking your best in your bikini.

 article