Look and feel your best with these healthy eating tips & workout strategies.
From chocolate candy to movie popcorn, learn to pick the best movie snack foods to avoid packing on pounds.
SHAPE's Hot, Healthy Bartender shows you the best low calorie alcoholic drink recipes to stay slim (and still party) all winter long.
From rich-tasting starters to decadent desserts, these light holiday recipes are so good no one will know they're low calorie.
Say yes to party food! Top 25 healthy eating tips to avoid weight gain without giving up traditional holiday food: Christmas cookies, dips, alcoholic drinks, and more.
Cut hundreds of calories from your meal without anyone noticing.
Whether you're hosting a football party or attending a parking lot tailgating party, here's the best food for the game--you won't even know it's good for you.