Look and feel your best with these healthy eating tips & workout strategies.
Not sure what healthy lunch to make? Check out these lunch ideas from our Facebook fans!
Indulge in these festive treats that are almost guilt-free.
There are more calories in sushi than you thought. Try these low calorie sushi rolls for healthy options.
From chocolate candy to movie popcorn, learn to pick the best movie snack foods to avoid packing on pounds.
SHAPE's Hot, Healthy Bartender shows you the best low calorie alcoholic drink recipes to stay slim (and still party) all winter long.
From rich-tasting starters to decadent desserts, these light holiday recipes are so good no one will know they're low calorie.
Say yes to party food! Top 25 healthy eating tips to avoid weight gain without giving up traditional holiday food: Christmas cookies, dips, alcoholic drinks, and more.