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New Energy Foods to Power You Through Your Day
Popular in Meal Ideas
31 Grab-and-Go Lunches Under 400 Calories
Stuck in a PB&J rut or always buy the same salad? You'll be set for an entire month of delicious, easy midday meals with this list.
The Clean Green Food & Drink Cleanse
A 7-day plan to jumpstart weight loss, rejuvenate your health, and make "green" eating a permanent part of your life!
The Best and Worst Chinese Takeout
Don't be fooled by healthy-sounding options that pack 1000+ calories!
Forget About One-Pot Meals: Meet These Sheet-Pan Dinners
This low-effort way too cook dinner yields healthy results with lightening-fast clean up.
6 Protein-Packed Vegan Meals
Healthy, easy to make, and insanely delicous. These recipes have it all!
The Most Nutrient-Packed Foods in the World
Load your plate with these fruits and vegetables and get some serious nutritional bang for your buck.
12 Tacos with a Twist
Take your taco game to the next level with creative new takes on the Mexican favorite.
10 Satisfying Soups for Weight Loss
Make hunger a non-issue and lose inches faster with these filling, slurp-worthy bowls.
25 Can't-Believe-It's-Cauliflower Recipes
Pizza, wings, brownies, fried rice, and more of your favorite comfort foods reimagined.
Shop Once, Make 21 Meals!
1 trip to the grocery store and 4 recipes is all you need to create delicious, healthy breakfasts, lunches, and dinners for 7 days.
Oatmeal Like You've Never Had It!
Try a new twist on your favorite breakfast for a delicious, filling meal you can eat any time of day.
6 Best Low-Calorie Sushi Rolls
There are more calories in sushi than you thought. Try these low calorie sushi rolls for healthy options.
No Meat? No Eggs? No Dairy? No Problem!
These can't-believe-it's-vegan recipes will blow your mind.
Beat bloat, inflammation, and feel instantly better about your body by joining our Clean Eating Challenge--healthy recipes and clean eating tips included!
Cinco de Mayo Recipes for the Ultimate Fiesta
The best healthy recipes for guacamole, enchiladas, margaritas, and more to help you throw a party of epic proportions.
These Brownie Batter Overnight Oats Offer 19 Grams of Protein
Brownies for breakfast!
Healthy Snacks: 5 Myths About Frozen Yogurt
Before you order another scoop, learn the health, fat and calorie basics about this tempting frozen treat.
Quick & Healthy Brown Bag Lunches
All take less than 10 minutes to make!
Best Pre- and Post-Workout Snacks for Every Workout
Pair up your specific exercise--running, HIIT, barre, and more--with these foods for better performance--and a better body.
7 Creative Combos for Spiralized Veggies
Put pasta on hold for healthy dinner ideas that cut down on time while adding more nutrients to your diet. Win!
3 Satisfying Snack Foods
Scientifically proven to halt hunger, these choices may surprise you!
The Best Pre-Workout Snacks
Nutritionist Cynthia Sass, MPH, RD explains why some snacks are better than others for pre-workout fuel.
What Exactly Is Teff?
You're going to want to start eating this tiny grain--and a lot of it.
Slim Down Your Next Sushi Order
This light and satisfying combination is sure to keep you satisfied until dinner.