Meal Ideas
What Professional Chefs Eat Every Day

How 8 of the nation’s most acclaimed restaurant owners keep a balanced diet when tasting gourmet meals all day.

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DAY IN MY DIETslide show
6 Times When Cheese Is the Best Answer

It gets a bad rap, but swapping cheese in for other ingredients in recipes can save cals and fat while adding protein and calcium.

CHEESEslide show
Best Pre- and Post-Workout Snacks for Every Workout

Pair up your specific exercise—running, HIIT, barre, and more—with these foods for better performance—and a better body.

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Cinco de Mayo Recipes for the Ultimate Fiesta

The best healthy recipes for guacamole, enchiladas, margaritas, and more to help you throw a party of epic proportions.

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9 Dishes You Should Know How to Cook

Some of the nations’ top chefs share the easy meal to have in your cooking repertoire that will impress guests—like your guy.

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COOKING TIPSslide show
The Clean Green Food & Drink Cleanse

A 7-day plan to jumpstart weight loss, rejuvenate your health, and make "green" eating a permanent part of your life!

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MEAL IDEAS

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Ravioli That Won't Weigh You Down

Reinvent the Italian fave by replacing noodles with beets, filling with herbed walnuts, and topping with creamy poppy seed sauce.

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20 Ways to Eat Artichokes

This versatile spring veggie shines in tons of recipes from steamed to stuffed to dips to soup, and is super easy to cook.

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VEGETABLESarticle
10 Good-for-You Green Dishes

Enjoy a guilt-free St. Paddy's Day with these festive foods and drinks!

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