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Meal Ideas

Popular in Meal Ideas

31 Grab-and-Go Lunches Under 400 Calories

Stuck in a PB&J rut or always buy the same salad? You'll be set for an entire month of delicious, easy midday meals with this list.

Healthy Meal Prep Ideas That Don't Suck

You can have your chicken breast, and actually want to eat it too.

The Best and Worst Chinese Takeout

Don't be fooled by healthy-sounding options that pack 1000+ calories!

Shop Once, Make 21 Meals!

1 trip to the grocery store and 4 recipes is all you need to create delicious, healthy breakfasts, lunches, and dinners for 7 days.

Oatmeal Like You've Never Had It!

Try a new twist on your favorite breakfast for a delicious, filling meal you can eat any time of day.

The Clean Green Food & Drink Cleanse

A 7-day plan to jumpstart weight loss, rejuvenate your health, and make "green" eating a permanent part of your life!

25 Delicious Ways to Make Acorn Squash

Make nutrient-packed squash the highlight of your next meal.

Quick & Healthy Brown Bag Lunches

All take less than 10 minutes to make!

10 Healthy Cereal Options to Help You Live Longer

Eating whole grains and cereal fibers may reduce your risk of early death. We rounded up 10 of the healthiest brands.

6 Protein-Packed Vegan Meals

Healthy, easy to make, and insanely delicous. These recipes have it all!

10 Tasty Ways to Eat Flaxseeds

Food and nutrition experts share how to eat the so-good-for-you ingredient.

Just-Add-Water Soups You Can Take On-the-Go

A hot, satisfying lunch has never been this easy

The Most Nutrient-Packed Foods in the World

Load your plate with these fruits and vegetables and get some serious nutritional bang for your buck.

Delicious Savory Greek Yogurt for Anytime of Day

You've had it sweet and in recipes--now top your fave food with savory ingredients for unbelievably good meals and snacks.

7 Creative Combos for Spiralized Veggies

Put pasta on hold for healthy dinner ideas that cut down on time while adding more nutrients to your diet. Win!

#CleanEatingStreak

Beat bloat, inflammation, and feel instantly better about your body by joining our Clean Eating Challenge--healthy recipes and clean eating tips included!

Healthy Snacks: 5 Myths About Frozen Yogurt

Before you order another scoop, learn the health, fat and calorie basics about this tempting frozen treat.

10 Healthy Soups for Staying Slim

These filling, flavor-packed soups and stews make the perfect low-calorie meal.

9 Must-Try Healthy Crock-Pot Recipes

When the weather outside is frightful, serve up something comforting and delightful!

Eat This Before and After Your Morning Workout

Sports nutritionists share their uncomplicated food plans

The Best Pre-Workout Snacks

Nutritionist Cynthia Sass, MPH, RD explains why some snacks are better than others for pre-workout fuel.

3 Satisfying Snack Foods

Scientifically proven to halt hunger, these choices may surprise you!

The Post-Workout Drink Venus Williams Swears By

The tennis superstar shows you how to make her favorite smoothie and explains why it's her favorite way to fuel her body, on and off the court.

The Right Way to Eat Sushi

You've been using wasabi all wrong.