Meal Ideas
6 Easy Ways to Add Veggies to Every Meal

These clever new foods make it simple to sneak in extra nutrients and tasty flavors to any meal, from breakfast to dessert.

VEGETABLESslide show
What Juice Company Owners Eat Every Day

No, they don’t only drink liquids—check out what a typical day’s meals (and some juice, of course) looks like.

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DAY IN MY DIETslide show
The Superfood Trend Hits the Chip Aisle

We crunched, dipped, and rated snacks with kale, quinoa, chia seeds, and other power-player ingredients to find the top 6 to replace greasy potato chips.

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7 Super Sites to Make Meal Planning a Snap

Save time, money, and your sanity with these genius services that make nutritious homemade dinners easier than takeout.

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What Professional Chefs Eat Every Day

How 8 of the nation’s most acclaimed restaurant owners keep a balanced diet when tasting gourmet meals all day.

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DAY IN MY DIETslide show
6 Times When Cheese Is the Best Answer

It gets a bad rap, but swapping cheese in for other ingredients in recipes can save cals and fat while adding protein and calcium.

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CHEESEslide show
Best Pre- and Post-Workout Snacks for Every Workout

Pair up your specific exercise—running, HIIT, barre, and more—with these foods for better performance—and a better body.

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Cinco de Mayo Recipes for the Ultimate Fiesta

The best healthy recipes for guacamole, enchiladas, margaritas, and more to help you throw a party of epic proportions.

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9 Dishes You Should Know How to Cook

Some of the nations’ top chefs share the easy meal to have in your cooking repertoire that will impress guests—like your guy.

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COOKING TIPSslide show