Celebrity nutritionist and chef Sophie Jaffe shows you how easy it is to add nutrient-dense foods to your diet.
Satisfy a mac ‘n’ cheese, lasagna, or spaghetti fix with a light, energizing dish featuring clever noodle alternatives.
Try these no-cook breakfasts for an energizing way to start your day sans the stove.
Chat with our experts for healthy eating advice and a chance to win an iPad mini
Satisfy an urge with these better-for-you recipes from clean eating experts.
Go wild and add the salad staple to smoothies, mac and cheese, and even cake.
Your boyfriend or husband will love these meat-free dishes—and the cook!
Save calories and fat with these combos that taste like your favorite foods.
Give every meal of the day—and your skin—a nutritious boost.
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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