Sweet 'n Sour Chicken with Pasta
Sweet 'n Sour Chicken with Pasta

Photo Credit

Getty Images

This Recipe

  • Skill Level: Beginner
  • Serves: 4
  • Start to Finish: under 30 minutes
  • Prep: 5 minutes
  • Cook: 10 minutes

Nutrition Facts

Amount per serving:
Total Calories: 372kcal (19%)
  • 853mg (36%) Sodium
  • 50g Carbs
  • 9g Fiber
  • 6g (10%) Fat
  • 1g (6%) Saturated Fat
  • 12g Sugars
  • 33g Protein
  • 72mg (7%) Calcium
  • 3mg (17%) Iron
372kcal (19%)853mg (36%)50g9g6g (10%)12g33g1g (6%)
Apricot preserves give this Asian recipe a tangy kick.


  • 3/4 cup reduced-sodium, nonfat chicken broth
  • 1/3 cup apricot preserves
  • 2 tablespoons black-bean sauce
  • 1 tablespoon cornstarch
  • 2 teaspoon peanut oil
  • 1 pound skinless, boneless chicken breast, cut into strips
  • 2 1-pound bags frozen stir-fry



1. In a small bowl, whisk chicken broth, apricot preserves, black bean sauce and cornstarch. Set aside. 2. Heat oil in a large wok or nonstick skillet over high heat. Add chicken. Stir-fry for three minutes, until golden brown. 3. Add vegetable and pasta mix. Stir-fry for one minute. 4. Add chicken broth mixture and cook for 3-5 minutes, stirring frequently, until vegetables are crispy-tender, pasta is tender, and the sauce thickens.
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