Tortilla Soup
Tortilla Soup

Photo Credit

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This Recipe

  • Skill Level: Beginner
  • Serves: 4
  • Start to Finish: Less than 15 minutes
  • Prep: 3 minutes
  • Cook: 10 minutes

Nutrition Facts

Amount per serving:
Total Calories: 155kcal (8%)
  • 328mg (14%) Sodium
  • 12g Carbs
  • 2g Fiber
  • 4g (6%) Fat
  • 1g (7%) Saturated Fat
  • 4g Sugars
  • 18g Protein
  • 89mg (9%) Calcium
  • 1mg (6%) Iron
155kcal (8%)328mg (14%)12g2g4g (6%)4g18g1g (7%)

This soup is full of potassium, calcium, and vitamins—plus it packs a zesty Mexican flavor.

Ingredients:

  • 14 1/2 ounce can of chicken broth
  • 1 cup cooked skinless chicken breast, diced
  • 1 medium onion, chopped
  • 2 ounces (1/2 of a 4-ounce can) diced green chilies
  • 1 1/2 teaspoons chili powder
  • 1 cup baked corn tortilla chip pieces
  • 1/2 cup reduced-fat cheddar cheese, shredded
  • 1 small tomato, chopped
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Directions:

Directions

1. In a medium saucepan, combine chicken broth, chicken breast, onion, chilies, and chili powder. Bring to a boil.

2. Reduce heat; simmer uncovered 10 minutes, until onion is tender.

3. Ladle into bowls.

4. Add 1/4 cup chips to each, and sprinkle each with cheese and tomato. Serve.

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