Tuna and Quinoa Salad
Tuna and Quinoa Salad

Photo Credit

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This Recipe

  • Skill Level: Beginner
  • Serves: 2
  • Start to Finish: Less than 15 minutes
  • Prep: 10 minutes

Nutrition Facts

Amount per serving:
Total Calories: 313
  • 486mg Sodium
  • 17g Carbs
  • 2g Fiber
  • 16g Fat
  • 2g Saturated Fat
  • 2g Sugars
  • 26g Protein
  • 35mg Calcium
  • 2mg Iron
313486mg 17g2g16g 2g26g2g

Ingredients:

  • 1/2 cup cooked quinoa
  • 1 6-ounce can chunk light tuna packed in water, rinsed, drained, and flaked
  • 1/4 cup cherry tomato
  • 1/4 cup finely chopped Italian parsley
  • 1/8 cup chopped walnuts
  • 1 tablespoon fresh lemon juice
  • 1/2 tablespoon extra virgin olive oil
  • 1/4 teaspoon kosher salt
  • 1 pinch of coarsely ground black pepper
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Directions:

Directions

1. In a large bowl, combine all ingredients, and mix gently to combine.

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