For an afternoon pick-me-up or healthy dessert, try this luscious smoothie packed with healthy nutrients for gorgeous skin. Frozen raspberries and baby spinach contain antioxidants, and resveratrol—the same beneficial compound found in red wine—is reported to have anti-aging effects and may reduce inflammation. Plus, a touch of fresh lavender will help you relax and unwind. This beverage is proof that beauty truly begins from the inside out.
| Apr 09, 2014