Healthy Eating

10 Sandwiches Under 300 Calories

Whoever said sandwiches weren't good for you hasn't tried one of these guilt-free sandwiches, carbs, toasties, and more mid-day meals.

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 slide show

The 11 Worst Drinks for Your Body

It's easy to grab one of these diet disasters when you're thirsty or tired, but after reading this, we guarantee you won't be tempted again.

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DRINKSslide show

Why You Should Switch to Tea This Morning

Packed with these good-for-you nutrients, a cup of tea could also protect against a scary disease, new research reveals.

TEAarticle

Will Coffee Really Make Me More Productive?

Our resident nutrition expert answers your burning question about the real effects of caffeine and coffee.

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COFFEEarticle

The Benefits of Being a Part-time Vegan

Acclaimed New York Times columnist Mark Bittman says fewer processed and animal-based foods will do you and the planet good—if you follow these rules.

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VEGETARIANarticle

The Perfect Lunchtime Equation for Weight Loss

Nutritionists share how to make a delicious and satisfying lunch that will help you lose weight.

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Give Your Game Day Burger a Makeover

For a healthier burger—and more fun in the kitchen—take your recipe game to the next level with these tips from chef Franklin Becker.

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11 Healthy Eating Twitter Feeds to Follow Today

These must-follow Twitter feeds are full of healthy eating tips, food news, and delicious, nutritious recipes.

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