Healthy Eating
The Proper Way to Fuel Your Fitness

Eat your way to a better workout performance with these expert eating tips that can significantly boost the effectiveness of your sweat session.

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My Obsession with Healthy Eating Put Me in the Hospital

One writer's battle with the eating disorder orthorexia sheds light on the question, "Is there such a thing as eating too healthy?"

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15 Vegetarian Recipes So Good You Won't Even Miss Meat

Even meat-eaters will be asking for seconds when they get a load of these tasty meals.

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VEGETARIAN RECIPESrecipe gallery
5 Things to Check Before Ordering a Cocktail

An expert mixologist shares what to look for and what to avoid at the bar.

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12 Crazy-Amazing Peanut Butter Concoctions

From gingerbread cookies to dark chocolate, these insanely good spreads use the ingredient in ways you've never imagined.

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PEANUT BUTTERslide show
The Healthy Carb Found in Your Favorite Leftovers

Introducing resistant starch, a type of carbohydrate that can regulate your blood sugar, act as a probiotic, and more.

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CARBSarticle
7 Upsides to Drinking Apple Cider Vinegar

This buzzy food trend boasts tons of health benefits.

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Why Low-fat Ice Cream Just Doesn't Cut It

Science says your taste buds do know the difference.

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The Absolute Best Thing to Eat After a Workout

All protein snacks are not created equal. Eat the ones with this amino acid for best hot-body results.

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