Healthy Eating
Are You ODing on Protein Powder?

Protein shakes and bars are a blessing for healthy people on the go, but we might be going overboard.

PROTEINarticle
A Daily Glass of Red Could Help You Feel Younger Longer

How's this for a new diet? Drink vino daily and delay Alzheimer's.

ALZHEIMERSarticle
The Truth About Carbs

See why some carbs boost brain health while others cause mental anguish.

CARBSarticle
10 Recipes to Make You Rethink Cottage Cheese

We know what you're thinking, but this is the old school diet food like you've never seen it before.

Watermelon-Feta Skewers

This classy summer salad comes on a stick.

8 Cool Photos Showing How Much Sugar Is Really in Our Drinks

These shocking images reveal why we can't ignore the sugar we're sipping.

SUGARslide show
What to Eat to Live to 100

Add these types of food to your daily plate to further your life expectancy—really!

LONGEVITYslide show
The Hype Around Fat Water

The latest trend in sports drinks makes fat phobia a thing of the past.

HYDRATIONarticle
10 No-Campfire S'mores You Need to Make Before Summer Ends

Have a total s'morgasm on National S'mores Day with 10 tasty upgrades to the classic dessert.

DESSERTSslide show