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You Really Shouldn't Be Eating Raw Cookie Dough Anymore
Popular in Healthy Eating
20 Epic Overnight Oats Recipes That Will Change Your Life
Cake Batter, Cinnamon Roll, Almond Joy... need we say more?
10 Wine Cocktails You're Going to Want to Sip All Summer Long
As if you needed another excuse to pour yourself a glass of wine after a long day.
Top 25 Natural Appetite Suppressants
Snack on these healthy foods to stay full eating fewer calories!
31 Grab-and-Go Lunches Under 400 Calories
Stuck in a PB&J rut or always buy the same salad? You'll be set for an entire month of delicious, easy midday meals with this list.
The Best Wines for Your Waistline
Sip smartly and guilt-free with our handy guide to buying the best-tasting, lower-calorie wines.
7 Foods to Ease an Upset Stomach
If you suffer from frequent indigestion or the occasional stomach ache, try these foods to soothe your stomach and feel better faster.
Your Ultimate Guide to Weekly Meal Planning
Get ahead of the game by batch cooking these easy and nutritious meals ahead of time for a healthy, stress-free week.
8 Creative Ways to Flavor Your Water
Bored with your H2O? Trade in your sugary juice for these all-natural flavored waters--no added sugar necessary.
The Most Deceiving Foods
They have more calories than you think!
The Best and Worst Sushi for Weight Loss
This healthy dish can turn into a calorie bomb fast! Is your order safe?
40 Meals Under 400 Calories
Enjoy delectable breakfasts, lunches, dinners, and even desserts without packing on pounds.
Dramatic Before & After Photos!
Get inspired by these real women who lost 30, 50, even 180 pounds!
The Clean Green Food & Drink Cleanse
A 7-day plan to jumpstart weight loss, rejuvenate your health, and make "green" eating a permanent part of your life!
The Perfect Grocery List
Pick up these healthy ingredients and you'll be able to eat (and eat well!) all week long.
12 Sensational Spiralized Veggie Recipes
With one life-changing kitchen gadget, you can enjoy all the flavor, taste, and texture of your favorite pasta dishes for a fraction of the carbs and calories.
14 Ways to Lose Your Belly in 14 Days
Introducing the Zero Belly Diet, a plan designed to help you make simple lifestyle tweaks to shed pounds and burn fat--fast.
10 Iced Drinks at Starbucks That Are 100 Calories or Less
Summer treats...in moderation.
The Definitive Guide to Homemade Hummus
You'll love these variations on the classic dip featuring new beans, herbs, and other ingredients to match your craving.
6 Signs Your Diet Sucks, According to Shaun T
Is it time to ditch your diet?
Truth About Aloe Vera Juice
This miracle drink might not be as healthy as you think. Here's what you need to know.
Why You Should Spread the Protein Love
Protein can help you lose weight and build muscle, but this timing strategy will help you see max results.
7 Upsides to Drinking Apple Cider Vinegar
This buzzy food trend boasts tons of health benefits.
The Best Protein Powder for Weight Loss
Use this supplement in your post-workout shake, and you may add more lean muscle and lose more pounds.
8 Reasons to Try Bone Broth
Just-opened New York "broth shop" aims to bring the "magic elixir" to the masses. Find out why you should give it a chance.
Myths and Facts About Hot Lemon Water
Starting the day with this elixir is said to improve digestion, boost mineral absorption, and detoxify. But what does science say?