Healthy Eating

MEAL IDEAS

The Right Way to Eat Sushi

You've been using wasabi all wrong.

SUSHIvideo
Are Juice Shots a Boost or a Bust?

Popular juice and smoothie companies are selling tiny boosters that they claim pack heaps of vitamins into a single ounce of liquid. But can one shot really do the trick?

JUICEarticle
How Many Green Juices Is Too Many?

There may be juice and smoothie stands on nearly every corner, but you actually can overdo it. Find out how to tell when you're in need of some good, hard food.

JUICEarticle
The Easiest Way to Find a Farmers Market Near You

Find farm fresh vendors, products, and local food sources with the fancy new tech feature that acts as an interactive guide to markets across the country.

#CleanEatingStreak

Beat bloat, inflammation, and feel instantly better about your body by joining our Clean Eating Challenge—healthy recipes and clean eating tips included!

Is Fruit the Reason You're Gaining Weight?

If the sugar found in fruit causes weight gain, do we have to give it up? Science says not so fast.

FRUITarticle
The 7 (Easy!) Rules of Our Clean Eating Challenge

Eat smart for the next seven days, and you'll be on the way to a permanently healthier you.

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10 Healthy Herb Recipes That Don't Taste "Herby"

These healthy meals are infused with mint, cilantro, basil, and other herbs that get your senses going for far fewer calories.

LOW-CALORIE RECIPESrecipe gallery
5 Nutrients Even the Healthiest People Can Miss

Eating right is no guarantee against illness—even the best dieters could be lacking in these necessary vitamins and minerals.