Healthy Eating

3 Foods to Help You Fall Asleep Faster

Zonk out in less time and wake up more refreshed tomorrow morning by snacking on these treats.

What's Really Behind the Impending Lime Shortage

Bad weather, cartel violence in Mexico, and more strange factors are all putting the squeeze on production of this citrus fruit.


What Moms Want Their Daughters to Know

Real women share their best advice for their daughters on life, love, and growing up in this must-watch video.

Map Shows Best, Worst States to Get Pregnant

Check out the top places to live if you’re struggling to conceive, according to a new “fertility scorecard.”

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Powdered Alcohol May Soon Hit Shelves

But don't get too excited yet: Apparently its approval was a "mistake." Get more details here!

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Teen Girls Find Sexual Violence Normal, Study Says

A sobering new study shows that teen girls think sexual violence is normal. Here's the sex conversation you need to have with your daughter, STAT.

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12 Brilliant Eco-Friendly Eating Supplies

These reusable totes, containers, and utensils make it easy—and adorable—to bring your meals and snacks on the road.

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Whip up a Protein-Packed Green Vanilla Almond Shake

With 11 grams of protein, this drink is perfect post-workout, but the coconut milk and almond butter taste is great anytime of day.

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