Healthy Eating
The Best Foods to Cure All Your Lady Problems

Nix insomnia, anxiety, cramps, constipation, and more with everyday foods you never knew had magical powers.

Why McDonalds' Chicken Decision Should Change the Way You Buy Meat

McDonald's menu will soon feature antibiotic-free poultry, begging the question: If the fast food chain is setting standards, shouldn't you be too?

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ORGANICarticle
The Crazy Cravings You May Get from Staying Up Late

New study shows exactly how much your late-night TV binges will cost you when it comes to calories.

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SLEEParticle
8 Healthy Foods with Crazy-High Sugar Counts

You know to skip the donuts, but do you know how much sugar is in that healthy snack you're reaching for?

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SUGARslide show
Fruits and Veggies are About to Get a Whole Lot Sexier

Produce is about to get some marketing mojo.

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VEGETABLESarticle

COOKING IDEAS

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The Key to Cleaning a Cast Iron Pan

Whatever you do, do not soak it!

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Plant-Based Vs. Meat-Based Iron: Which is Better?

Whether you're a vegetarian or a meat-eater, iron is crucial to your diet. Our diet expert has the scoop on whether how you get that iron really matters.

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NUTRIENTSarticle
Healthy Frozen Treats for Freezing Winter Days

Because arctic temps doesn't make us want ice cream any less!

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FROZEN DESSERTSslide show
15 Diet-Friendly Pasta Recipes

With these healthy dishes, there's no need to eliminate Italian food from your diet.

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PASTA RECIPESrecipe gallery