Healthy Eating
How to Eat Healthier by Tricking Your Brain

Can your memory really help you lose weight? Science says yes—plus 4 more research-backed hacks for healthy eating.

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MEMORYlist
High Cholesterol Foods Are Off the Dietary Hit List

Eggs, cheese, and red meat may not be as bad for your cholesterol and heart as officials thought. Find out why, and what it means for your meals.

This High-Protein Veggie Burger Is the Best Thing to Ever Happen to Vegans

No more worrying about where to get your protein and vitamins—Beyond Meat's Beast Burger has your back.

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PROTEINarticle
9 Unique Ways to Eat Citrus This Winter

From refreshing cocktails to fluffy pancakes, these recipes celebrate all of your favorite in-season fruits.

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FRUITslide show
Jamba Juice Partners with the American Heart Association—Everyone Wins

In honor of National Heart Month, Jamba Juice is serving up a good-for-you Energy Bowl that gives back to a worthy cause.

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10 Spicy Chili-Infused Meals

Things are about to get a little hotter in the kitchen...

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Eat a Rainbow to Reach Your Goal Weight

The benefits of creating a rainbow-hued plate—besides all of the Instagram likes!

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The Fashion Week Diet

Find out what foods your favorite models are eating during New York Fashion Week.

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MODELSarticle
Healthy Meals Delivered Right to Your Doorstep

Whether you're vegan, paleo, a new mom, or gluten-free, there's a plan for you.

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DIET PLANSslide show