Healthy Eating
10 Delish, DASH-Approved Recipes

A menu so good, you'll forget you're dieting.

DASH DIETrecipe gallery
A Case for the Coffee Break

Starbucks on demand is every woman's dream, but is sacrificing your break worth $4.99?

Around the World in 13 Cups of Coffee

Come take a java journey with the healthiest cups from different countries.

COFFEEslide show
The Most Nutrient-Packed Foods in the World

Load your plate with these fruits and vegetables and get some serious nutritional bang for your buck.

Will Potato Chips Become Extinct in Europe?

Why one health expert wants to say goodbye to 'unhealthy, cheap, salty junk food.'

10 Superfoods That Aren’t So “Super”

See which overhyped foods you can cross off your grocery list.

SUPERFOODSslide show
10 Unbeetable Beet Greens Recipes

Kale can just beet it—these recipes will give you a new appreciation for the underrated green.

VEGETABLESslide show
Can You Really Be Hangry?

Science explains why you act (and feel) a little crazy when you haven't eaten.

Why It's So Hard to Stick to Just One Drink

Yes, you can blame your brain for that hangover.