Healthy Eating
8 Healthy Foods with Crazy-High Sugar Counts

You know to skip the donuts, but do you know how much sugar is in that healthy snack you're reaching for?

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SUGARslide show
Fruits and Veggies are About to Get a Whole Lot Sexier

Produce is about to get some marketing mojo.

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VEGETABLESarticle

COOKING IDEAS

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The Key to Cleaning a Cast Iron Pan

Whatever you do, do not soak it!

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Plant-Based Vs. Meat-Based Iron: Which is Better?

Whether you're a vegetarian or a meat-eater, iron is crucial to your diet. Our diet expert has the scoop on whether how you get that iron really matters.

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NUTRIENTSarticle
Healthy Frozen Treats for Freezing Winter Days

Because arctic temps doesn't make us want ice cream any less!

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Beer-Marinated Lemon Grilled Chicken

Wait 'til your tastebuds get a load of the tart taste of this chicken dish.

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15 Diet-Friendly Pasta Recipes

With these healthy dishes, there's no need to eliminate Italian food from your diet.

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PASTA RECIPESrecipe gallery
Should You Drink Flavored Water?

Read our expert's take on the vitamins and nutrients found in Gatorade G2, Powerade, and other flavored waters to see if they're worth drinking.

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Salsa Verde

Fresh lettuce, creamy avocados, and spicy jalapeños come together in this delicious salsa recipe.

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