Healthy Eating
Google Food Diary Will Count the Calories In Your Instagram Photos

You may soon have a legit excuse to indulge in your guilty social media pleasure.

The Health Benefits of Booze

Looking for an excuse to drink? We've got 8. Cheers!

The Best Food Instagrams You're Not Following Yet

These foodie 'grammers are posting some of finest noms in the IG game.

INSTAGRAMslide show
Why You Should Eat More Fermented Foods

What the F is fermentation?! It aids digestion and nutrient absorption, for starters!

FOOD SWAPSarticle
9 Ways to Upgrade a Salad

Add some oomph to your greens with insider cooking tips that maximize flavor, texture, and toppings.

SALADSlist

HEALTHY EATING

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How to Make a Smoothie Without a Blender

The trick's in how you shake it.

Blueberry Maple Mojito Mocktail

A fruity mixed drink under 100 calories—now, that's nothing to mock!

DRINKSrecipe
Raspberry Panna Cotta

Decadent and light, these portion controlled mini-desserts will dazzle your dinner party guests!

DESSERTSrecipe
Red, White, and Blue Overnight Oats

Blueberries, strawberries, and coconut—pretty patriotic, right?