Healthy Eating
Why Liquid Whey Protein Is All the Rage

Don't drain that liquid swimming atop your Greek yogurt! It's actually packed with essential nutrients.

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PROTEINarticle
15 Hemp Products for a High-Free 4/20

THC-free hemp seeds and oils are a potent source of nutrition. Reap the benefits with healthy foods and beauty products.

HEALTHY SNACKSslide show
10 Sparkling Drinks Way Better Than Soda

Kick your Diet Coke habit with refreshing, fruity, and, most importantly, all-natural spritzers way tastier than soda.

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DRINKSslide show
Tasty Anytime Recipes with Tons of Hidden Fiber

Treat yo'self with veggie-loaded salads, sweet snacks, and more fiber-rich recipes that fill you up and help you, you know, go.

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HIGH-FIBER RECIPESrecipe gallery
Why the FDA's Kind Bar Crackdown Is Kind of Nutty

Experts say you might not have to quit your granola bar habit.

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MEAL IDEAS

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How to Make Radicchio Hummus Cups

Turn your radicchio leaf into an edible cup and fill with hummus for a delicious, oh-so-easy snack.

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10 Healthy Food Power Couples

Bey and Jay aren't the only power couple on the block! Get more nutritional bang for your buck by pairing good-for-you foods.

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Crispy Mushrooms

These savory bites make for the perfect snack or side dish.

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You'll Never Believe What This Dairy-Free Alfredo Sauce Is Made From

Our lighter version of this calorie-rich pasta dish weighs in at only 300 calories—and it's just as delicious as the original!

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