Healthy Eating
Tasty Anytime Recipes with Tons of Hidden Fiber

Treat yo'self with veggie-loaded salads, sweet snacks, and more fiber-rich recipes that fill you up and help you, you know, go.

464 shared this
HIGH-FIBER RECIPESrecipe gallery
Why the FDA's Kind Bar Crackdown Is Kind of Nutty

Experts say you might not have to quit your granola bar habit.

40 shared this

MEAL IDEAS

Play video
How to Make Radicchio Hummus Cups

Turn your radicchio leaf into an edible cup and fill with hummus for a delicious, oh-so-easy snack.

22 shared this
10 Healthy Food Power Couples

Bey and Jay aren't the only power couple on the block! Get more nutritional bang for your buck by pairing good-for-you foods.

229 shared this
Crispy Mushrooms

These savory bites make for the perfect snack or side dish.

21 shared this
You'll Never Believe What This Dairy-Free Alfredo Sauce Is Made From

Our lighter version of this calorie-rich pasta dish weighs in at only 300 calories—and it's just as delicious as the original!

174 shared this
Farro Risotto & Roasted Butternut Squash

By swapping rice for farro, you get a creamier, nuttier risotto that's only 200 calories a cup.

Homemade Calzone

While most calzones rack up hundreds of calories, this recipe lets you enjoy the cheesy goodness for just under 200.

0 shared this
Puffed Kamut Energy Bars

Why buy energy bars when you can bake this tasty recipe at home?

0 shared this