Healthy Eating
Should You Drink Flavored Water?

Read our expert's take on the vitamins and nutrients found in Gatorade G2, Powerade, and other flavored waters to see if they're worth drinking.

Would You Eat Protein Bars Made of Animals and Bugs?

Cricket flour and bison energy bars are the newest craze. Are you ready to jump on board?

258 shared this
PROTEINarticle
Penne with Asparagus and Bacon

You'll be pleased with the the bacon's unexpected smoky flavor

419 shared this
Should You Start Adding Butter to Your Coffee?

Celebrities like Shailene Woodley swear by bulletproof coffee for health benefits and weight loss. But is there any truth to this buzzed-about drink?

221 shared this
COFFEEarticle
15 Smart Junk Food Swaps

While pizza and fast food do nothing for your waistline, these healthy alternatives give you permission to indulge guilt-free!

897 shared this
FOOD SWAPSslide show
The Proper Way to Fuel Your Fitness

Eat your way to a better workout performance with these expert eating tips that can significantly boost the effectiveness of your sweat session.

36 shared this
SPORTS NUTRITIONsponsored page
My Obsession with Healthy Eating Put Me in the Hospital

One writer's battle with the eating disorder orthorexia sheds light on the question, "Is there such a thing as eating too healthy?"

254 shared this
15 Vegetarian Recipes So Good You Won't Even Miss Meat

Even meat-eaters will be asking for seconds when they get a load of these tasty meals.

1291 shared this
VEGETARIAN RECIPESrecipe gallery
5 Things to Check Before Ordering a Cocktail

An expert mixologist shares what to look for and what to avoid at the bar.

825 shared this