Healthy Eating
4 Foods We'd Like to See Taxed Besides Soda

Soda taxes got the vote during yesterday's midterm election. Here are more unhealthy snacks we'd like to see on the next ballot.

JUNK FOODarticle
Oatmeal Like You've Never Had It!

Try a new twist on your favorite breakfast for a delicious, filling meal you can eat any time of day.

4244 shared this
Does Carb-Loading Work?

Is there any truth behind pasta night before a race?

27 shared this
9 Ways to Take Better Food Photos on Instagram

Rack up the Instagram likes with these drool-worthy food photography tips.

419 shared this
INSTAGRAMslide show
Thrive Market Is the New Costco for Healthy Foods

An even better way to shop for better-for-you food.

34 shared this
8 Carb Bombs from Around the World

Bread and soda aren't the only sugary foods! These ethnic options are so high in carbs, you may need to run a marathon to burn them off!

24 shared this


Play video
226-Calorie Chicken Parm

Chef Devin Alexander shares her healthy (and much slimmer!) take on the Italian classic.

118 shared this
Meet Shape's New Fitness Director

She's ready to share the latest in fitness and working out to help you get fit and healthy fast.

53 shared this
The Key Rules for Cold-Weather Weight Loss

Two simple guidelines could help you lose weight as the days get shorter and shorter.

117 shared this