You are here

Healthy Eating

Popular in Healthy Eating

20 Epic Overnight Oats Recipes That Will Change Your Life

Cake Batter, Cinnamon Roll, Almond Joy... need we say more?

10 Wine Cocktails You're Going to Want to Sip All Summer Long

As if you needed another excuse to pour yourself a glass of wine after a long day.

Top 25 Natural Appetite Suppressants

Snack on these healthy foods to stay full eating fewer calories!

40 Meals Under 400 Calories

Enjoy delectable breakfasts, lunches, dinners, and even desserts without packing on pounds.

The Best Wines for Your Waistline

Sip smartly and guilt-free with our handy guide to buying the best-tasting, lower-calorie wines.

8 Creative Ways to Flavor Your Water

Bored with your H2O? Trade in your sugary juice for these all-natural flavored waters--no added sugar necessary.

7 Foods to Ease an Upset Stomach

If you suffer from frequent indigestion or the occasional stomach ache, try these foods to soothe your stomach and feel better faster.

31 Grab-and-Go Lunches Under 400 Calories

Stuck in a PB&J rut or always buy the same salad? You'll be set for an entire month of delicious, easy midday meals with this list.

Your Ultimate Guide to Weekly Meal Planning

Get ahead of the game by batch cooking these easy and nutritious meals ahead of time for a healthy, stress-free week.

Healthy Meal Prep Ideas That Don't Suck

You can have your chicken breast, and actually want to eat it too.

The Best and Worst Sushi for Weight Loss

This healthy dish can turn into a calorie bomb fast! Is your order safe?

The Best Juice for What's Bugging You

Bad skin? Fatigue? We found a recipe to fix all your nagging health woes.

Dramatic Before & After Photos!

Get inspired by these real women who lost 30, 50, even 180 pounds!

This Is What CoolSculpting Really Feels Like

The fat-freezing procedure isn't so painless, after all.

The Perfect Grocery List

Pick up these healthy ingredients and you'll be able to eat (and eat well!) all week long.

12 Sensational Spiralized Veggie Recipes

With one life-changing kitchen gadget, you can enjoy all the flavor, taste, and texture of your favorite pasta dishes for a fraction of the carbs and calories.

The Best Foods to Eat Before and After Your Workout

How to use the power of nutrition for optimal results.

The Definitive Guide to Homemade Hummus

You'll love these variations on the classic dip featuring new beans, herbs, and other ingredients to match your craving.

9 Surefire Ways to Wake Up Slimmer

These tiny weight loss changes will have you feeling leaner come morning.

14 Ways to Lose Your Belly in 14 Days

Introducing the Zero Belly Diet, a plan designed to help you make simple lifestyle tweaks to shed pounds and burn fat--fast.

7 Upsides to Drinking Apple Cider Vinegar

This buzzy food trend boasts tons of health benefits.

Truth About Aloe Vera Juice

This miracle drink might not be as healthy as you think. Here's what you need to know.

Myths and Facts About Hot Lemon Water

Starting the day with this elixir is said to improve digestion, boost mineral absorption, and detoxify. But what does science say?

8 Reasons to Try Bone Broth

Just-opened New York "broth shop" aims to bring the "magic elixir" to the masses. Find out why you should give it a chance.

The Best Protein Powder for Weight Loss

Use this supplement in your post-workout shake, and you may add more lean muscle and lose more pounds.