Healthy Eating

Get More Nutrients from Every Meal!

These easy tricks will boost the amount of vitamins and minerals your body absorbs and make your dish taste better.

5917 shared this
NUTRIENTSarticle

Pumpkin Spice Lattes Are Back Today!

And if you love this autumn treat, go ahead and have it. Really—we show you the smart way.

5917 shared this

The Movies That Wreck Your Diet

New research says this kind of flick could be bad news for your waistline.

5 shared this

You Can Train Your Brain to Prefer Healthy Foods

How? Read on to kick bad food habits to the curb—for good!

6022 shared this

The Sex Hormone Linked to Binge Eating

New research says a hormonal imbalance could wreak havoc on your diet.

78 shared this

Is Your Diet Ready for Fall?

As the seasons change, your body changes too. Be sure you stay at the top of your game with these eating tips.

5978 shared this

Can You Get Your Nutrients from a Veggie Seasoning?

A new product claims to deliver 8 vegetables and 4 vitamins with a shake of a jar. What does our expert think?

5948 shared this

Do You Over-Pour Wine?

These surprising factors might be causing you to imbibe more than you know.

441 shared this
WINEblogs