Healthy Eating
Chili Ginger Glazed Salmon

With alluring flavors and a spicy kick, this dinner-for-two recipe will have sparks flying.

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Strawberry Balsamic Spinach Salad

This luscious tossed salad offers tons of healthy benefits—one of them being a boost to your sex drive.

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Avocado Topped Yuzu Rice Cakes

These sensual appetizers are a healthy, light way to begin your romantic date night.

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Your Ultimate Guide to Weekly Meal Planning

Get ahead of the game by batch cooking these easy and nutritious meals ahead of time for a healthy, stress-free week.

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Mexican Hot Chocolate-Covered Strawberries

The blend of sweetness and spice gives these classic romantic treats a decadent twist.

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The Best Snacks to Maximize Your Workout

Our nutrition expert breaks down the right (and wrong!) way to fuel your workout routine.

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The Ultimate Guide to Healthy Menu Ordering

You know "fried" means unhealthy, but should you order poached or roasted chicken? Here, 8 cooking methods decoded.

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15 Scrumptious Chocolate Desserts for Valentine's Day

Rich, decadent, delicious—you won't believe these mouthwatering chocolate dessert recipes are low-cal!

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DIET TIPS

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The Healthy Living Secrets Naomi Whittel Swears By

The CEO of Reserveage and creator of Meratrim shares her fitness and diet tips on how she stays healthy.

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