Healthy Eating
Mexican Hot Chocolate-Covered Strawberries

The blend of sweetness and spice gives these classic romantic treats a decadent twist.

The Best Snacks to Maximize Your Workout

Our nutrition expert breaks down the right (and wrong!) way to fuel your workout routine.

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The Ultimate Guide to Healthy Menu Ordering

You know "fried" means unhealthy, but should you order poached or roasted chicken? Here, 8 cooking methods decoded.

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15 Scrumptious Chocolate Desserts for Valentine's Day

Rich, decadent, delicious—you won't believe these mouthwatering chocolate dessert recipes are low-cal!

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The Healthy Living Secrets Naomi Whittel Swears By

The CEO of Reserveage and creator of Meratrim shares her fitness and diet tips on how she stays healthy.

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6 New Healthy Foods to Try This Winter

The food industry is whipping up some delicious eats like sriracha lime pretzels, low-cal iced coffee, and more!

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You May Want to Skip This Kind of Sushi

Mercury levels in certain types of sushi are rising by nearly 4 percent a year. Follow these expert tips to indulge safely.

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Sweet and Tart Chocolate Cherry Cupcake Bites

These low-calorie mini-treats are the perfect guilt-free (and delicious) solution to your sweet tooth cravings.

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The 8 Worst Diets in History

People are always looking for a quick weight-loss fix. Check out the 8 craziest diets in history for a laugh—not actual advice!

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