Healthy Eating
Black Tea Smoked Tilapia

Black tea gives this tilapia a bold and smoky flavor that will make you crave seconds.

Chamomile Elderflower and Wild Blueberry Sorbet

This refreshing frozen treat will help you cool off this summer—and it's under 100 calories.

Could You Go a Year Without Processed Food?

One woman did, and it completely changed her relationship with food.

No, You Don't Need to Eat After Every Workout

Sorry to burst your bubble, but according to experts, there's no need to refuel after that cycling class.

Hold the Mayo! Healthy Slaws for Your BBQ

Slaw-ter the BBQ competition with 10 lightened-up side dishes that put fatty coleslaw to shame.

SIDE DISHESrecipe gallery
A Crazy-Good Salted Caramel Smoothie You’ll Love

Try Lorna Jane Clarkson’s tasty post-workout protein shake!

Road Trip Snacks for Every Kind of Trip

Don't let hunger pangs prevent you from traveling the full distance! Load your car with healthy snacks and non-perishable food that'll last the whole ride.

Why Whole Foods' Responsibly Grown Program Is Making Some Farmers Angry

The market's rating system is supposed to help you understand the quality of produce better—but why do some farmers have beef with the program?

Why 2018 Will Be the Best Year for Healthy Eating

You can finally PHO-get about those FrankenFats! As of 2018, the FDA will make sure trans fat doesn't make its way into processed foods again.

TRANS FATarticle