Healthy Eating
6 New Healthy Foods to Try This Winter

The food industry is whipping up some delicious eats like sriracha lime pretzels, low-cal iced coffee, and more!

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You May Want to Skip This Kind of Sushi

Mercury levels in certain types of sushi are rising by nearly 4 percent a year. Follow these expert tips to indulge safely.

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SUSHIarticle
Sweet and Tart Chocolate Cherry Cupcake Bites

These low-calorie mini-treats are the perfect guilt-free (and delicious) solution to your sweet tooth cravings.

The 8 Worst Diets in History

People are always looking for a quick weight-loss fix. Check out the 8 craziest diets in history for a laugh—not actual advice!

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7 Health Benefits of Beer

The Super Bowl isn't complete without a cold one. Indulge guilt-free knowing these health benefits.

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BEERlist
Cut Calories at Any Restaurant

A registered dietitian explains the five top things to look for when reading menu calorie counts.

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Creamy, Guilt-Free Avocado Pasta Sauce

Dinner dilemma solved! Try this rich yet healthy avocado sauce that takes just 30 minutes to prepare.

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AVOCADOrecipe
15 Ridiculously Good Super Bowl Party Recipes

These slimmed-down versions of your favorite party foods scrimp on calories and fat without sacrificing flavor.

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HEALTHY SUPER BOWLrecipe gallery
Is Coconut Sugar Healthier Than Table Sugar?

Our diet doctor has the scoop on the latest food trend.

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