The perfect combo of savory and sweet, this high-protein, high-fiber chili is hearty in flavor and light in calories
Nix the muffins in favor of sweet, gluten-free bites that make for a wholesome morning meal.
Cook this saucy, Italian-style chicken dish tonight for a protein-packed meal that tastes just as good when you reheat it.
These savory, homemade veggie burgers are leaps and bounds above frozen varieties when it comes to taste, and they’re not as hard to make as you think!
This buzzy food trend boasts tons of health benefits.
Science says your taste buds do know the difference.
All protein snacks are not created equal. Eat the ones with this amino acid for best hot-body results.
Next time the temperature drops, serve up this hearty, veggie-loaded soup full of cheesy goodness.
Love that satisfied feeling of eating your daily fruits and veggies? See what's making those healthy habits harder to maintain.
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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