Healthy Eating
Roasted Brussels Sprouts, Chicken, and Potatoes

Packed with vegetables and lean protein, this well-balanced meal is one you can’t go wrong with.

Kale, White Bean, and Tomato Sorghum Soup

Add extra sorghum and broth to make this soup even heartier.

Salmon and Edamame Cakes

Ginger, scallions, and cilantro give this low-fat meal just the right amount of flavor.

6 New Ways to Ditch the Bun

The easiest—and tastiest—way to give your burgers the Paleo stamp.

Coconut Vinegar Is the Latest Part of the "Coco Craze"

Move over apple cider vinegar—this superfood is flying off the shelves.

6 Reasons to Eat Cherries

With properties to aid sleep and prevent disease, cherries have 100 percent earned their superfood status.

Are You ODing on Protein Powder?

Protein shakes and bars are a blessing for healthy people on the go, but we might be going overboard.

A Daily Glass of Red Could Help You Feel Younger Longer

How's this for a new diet? Drink vino daily and delay Alzheimer's.