Healthy Eating
Open-Faced Garden Tuna Sandwich

Fresh vegetables, lean protein—this sandwich has it all!

Grilled Chicken Salad with Fig Balsamic Vinaigrette

Prepare in a mason jar, refrigerate overnight, and voila—you have a delicious (and gorgeous) meal for lunch.

Roasted Brussels Sprouts, Chicken, and Potatoes

Packed with vegetables and lean protein, this well-balanced meal is one you can’t go wrong with.

Kale, White Bean, and Tomato Sorghum Soup

Add extra sorghum and broth to make this soup even heartier.

Salmon and Edamame Cakes

Ginger, scallions, and cilantro give this low-fat meal just the right amount of flavor.

6 New Ways to Ditch the Bun

The easiest—and tastiest—way to give your burgers the Paleo stamp.

Coconut Vinegar Is the Latest Part of the "Coco Craze"

Move over apple cider vinegar—this superfood is flying off the shelves.

6 Reasons to Eat Cherries

With properties to aid sleep and prevent disease, cherries have 100 percent earned their superfood status.