Healthy Eating
Whipped Ricotta and Honey Dip

This fancy-looking appetizer can easily be made in just five minutes.

You Need Way More Nutrients for Good Gut Health

We've got a gut feeling you should read this.

NUTRIENTSarticle
These Not-So-Healthy Fats May Be Making You Depressed

But, despite this science, you still shouldn't nix fats all together.

Gluten-Free Cauliflower Pizza Crust

A healthy (but still tasty!) solution to your pizza craving.

PIZZArecipe
WTF Is the Female Athlete Triad and Are You At Risk?

Too much exercise and too few calories can lead to serious health concerns.

10 Grilled Fruit Recipes for a Sweeter Cookout

Peaches, pineapple, melon, and more fruits that hold their own on the grill.

GRILLINGrecipe gallery
Why Dandelion Deserves the Superfood Spotlight

Jam-packed with detoxifying nutrients, dandelions are ready for their turn in the superfood spotlight.

SUPERFOODSarticle
Corn, Sweet Peppers, Cilantro, and Pepper Jack Egg Muffins

A high protein, vegetarian breakfast fit for Meatless Mondays and beyond!

Bacon, Arugula, and Smoked Mozzarella Egg Muffins

A from-the-freezer breakfast that tastes like bougie brunch.