Add some personality to your pitcher with delicious drinks that soak up summer's freshest produce.
Load your farmers market tote with blackberries, broccoli rabe, and lesser-known fruits and vegetables (fiddleheads, anyone?).
A new study shows that easy changes can revolutionize the way you eat.
Kick off your Derby Day party with minty-fresh meal ideas and low-cal cocktails that'll make you feel like you're in Louisville.
This fresh tortilla recipe kick the store-bought kind to the curb.
The super-filling (and delicious!) fruit is the star in these healthy, summer-y breakfast, lunch, and dinner ideas.
Whip up a delicious, protein-packed healthy muffin in 2 minutes flat—no oven required!
Choose your favorite fish filet and fry it up for a simple, delicious dinner.
Here's some good news to crow about: The top 3 poultry producers in the country are ditching dangerous drugs.
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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