Healthy Summer Grilling Guide

Moroccan Marinade

Spice up standard fish fillets by soaking them in this exotic sauce.

Serves: 4

Prep Time: n/a

Cook Time: n/a

Nutrition Score per serving:

151 calories, 4 g carbs (10%), 3 g fat (18%), 0.5 g fiber, 72% protein, 0.8 g saturated fat

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Ingredients

1-1 1/4	pounds fillets mackerel, skipjack tuna, or sea bass
1/2	cup fresh lemon juice
2	cloves garlic, peeled and crushed
1	tsp ground cumin
1/2	tsp ground coriander
1/2	tsp freshly grated nutmeg or 1/4 tsp ground nutmeg

Directions

Combine all ingredients in a glass baking dish just large enough to hold the fish in a single layer. Place the fish in the dish, turning to thoroughly coat.

Cover with plastic wrap and refrigerate for 30-60 minutes, but no longer (if left in for more than 60 minutes, the fish will begin to break down). Turn the fish over 2 or 3 times.

Remove the fish from the marinade and put it on the grill. Use a hinged grill basket with long handles to prevent the fillets from falling apart when you flip them over. Tip:The basket can be placed directly on the grill.