Shape Magazine
Cooking How-Tos
Cooking How-Tos
Cooking healthfully doesn't need to be complicated. Here are some easy and delicious ways to cut fat, carbs and calories while adding vitamins and minerals. All without sacrificing taste.
More from the Cooking How-Tos Guide
3 Healthy Ways to Cook Chicken
Ditch the high-fat breading, frying and sautéing and try these skinny techniques and recipes instead.
Easy Low Fat Cooking Techniques
Stir frying is a nutritious way to cut calories while creating healthy & delicious meals using low fat cooking techniques. Try new tips for stir frying, then read on to learn about cooking fish and pressing tofu.
Fearless Frying
Baking instead of frying cuts the fat in your favorite finger foods while keeping the flavor and crunch.
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