Shape Magazine
Sunburst Smoothie
Serves: 4
Prep Time: 10 min.
Cook Time: n/a
Nutrition Score per serving:
151 calories, 1g fat (<1g sat.), 3 mg cholesterol, 43 mg sodium, 33 g carbohydrate (3g dietary fiber, 27g sugars), 4 g protein, 3% Vit A, 69% Vit C, 11% calcium, 2% iron, 8% potassium, 4% folate
Ingredients
1 cup Pineapple Juice
1 cup vanilla low fat yogurt or frozen yogurt
1 cup Frozen Strawberries, partially thawed
2 ripe, medium Bananas, peeled
Directions
Combine pineapple juice, yogurt, strawberries and bananas in blender or food processor container. Cover; blend until smooth. Garnish with strawberries and banana slices, if desired.
