Quick & Easy Meals
Time-Saving Recipes
Although eating out is convenient, research shows that women who do so every night consume more fat and fewer veggies than those who make dinner at least once a week. Whipping up your own meal is as fast and easy as tossing whole-wheat pasta with thawed frozen veggies and tomato sauce. Or click on the links below for 7 super-simple recipes.
1. Asian Quickie Stir-Fry DinnerPrep time: 14 minutes
2. Three-Cheese Vegetable Quesadillas
Prep time: 13 minutes
3. Asian Chickpea Bowl
Prep time: 10 minutes
4. Crunchy Low-Fat Tacos
Prep time: 15 minutes
5. Quick 'N Easy Chicken Wraps
Prep time: 10 minutes
6. Tuna Salad with Kidney Beans and Red Onion
Prep time: 12 minutes
7. Vietnamese Spinach Salad with Shrimp
Prep time: 15 minutes
More from the Quick & Easy Meals Guide
Time-Saving Recipes
Don't think you have time to cook? You will with these eight meals that take 15 minutes or less to prepare.
Healthy Eating: Fast Easy Meals and Menus
Healthy eating at home is a great way to stay fit and to keep excess fat and sugar out of your diet. Use these time saving tips for your fast easy meals and menus and cut out your extra not-so-healthy meals on the go.
Make a Healthy Dinner in a Snap
Shave time and effort off your meal prep by stocking your pantry with these 5 must-have ingredients.
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