Unhealthy Habits
The Truth about High-Fructose Corn Syrup
This sweetener is at the center of one of the most heated debates in nutrition history. But is it really hazardous to your health and waistline?
7 Signs of a Bad Diet
Suffering from cravings, constant hunger, depression or fatigue? What's really eating you could be poor nutrition.
The 6 Rules of "Junk" Food
Make smarter choices when you indulge in candy, cookies, ice cream and fast food.
Sugar Shocker
Sugar consumption in the U.S. is up 28 percent since 1983. Here are 6 possible reasons why.
Is Your Diet Making You Sick?
If you're suffering from headaches, depression or hair loss, your food choices may be to blame.
Sugar Shock
Hidden sweets may be sabotaging your health and weight.
The Downside to Variety
Having too many food choices can make you fat
Superfoods or Superfrauds?
"Functional foods" fortified with everything from echinacea to Saint Johnswort claim to be healthier -- and even healing. But scientists warn these foods may be more menace than medicine.
Diet Overkill
When fortified foods are too much of a good thing
Lick Your Sugar Habit
Cut back on empty calories with these simple strategies.
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