Shape Magazine
Ginger
It has a strong spicy flavor, and gives off a little heat. Ginger is an ancient Asian remedy for digestive problems and can ease an upset stomach. Grate a little of the fresh root into lentil soup or add it to vegetables, like winter squash, carrots, parsnips, broccoli, or asparagus.
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Looking for new healthy cooking recipes that taste great? Add lamb recipes – such as this delicious ginger braised lamb with chutney – to your healthy eating repertoire.
Multigrain stuffing with Apples and currants
A rustic hearty loaf of bread works best for this recipe. Multigrain Stuffing With Apples and Currants is a surprising source of iron.
Festive Gingerbread Cookies
To turn these cookies into decorations for your tree, use a straw to puncture a small hole in the top part of each unbaked cookie. The hole should be big enough to hold a silk ribbon. Wait until the cookies are cool before you loop the ribbon through the hole.
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