Reuben
Serves: 2
Prep Time: 4-5 minutes
Cook Time: 8 minutes
Nutrition Score per serving:
327 calories, 29g carbs(36%), 12g fat(33%), 3.5g fiber, 26g protein(31%), 0.5g saturated fat
Prep Time: 4-5 minutes
Cook Time: 8 minutes
Nutrition Score per serving:
327 calories, 29g carbs(36%), 12g fat(33%), 3.5g fiber, 26g protein(31%), 0.5g saturated fat
Compared to traditional recipes, our version has 223 fewer calories and one-third the fat!
Ingredients
| 4 | slices rye bread |
| 6 | tsp light margarine |
| 4 | ounces turkey pastrami, sliced |
| 1/2 | cup sauerkraut, drained |
| 2 | ounces reduced-fat mozzarella cheese, shredded |
| 1 | tbsp reduced-fat mayonnaise |
| 1 | tsp sweet relish |
| 1 | tsp ketchup |
| Thousand Island dressing |
Directions
Combine all dressing ingredients. Spread on one side of each slice of bread; spread 1 teaspoon of margarine on the other side.
Pile half of the pastrami, sauerkraut, and cheese onto the dressing side of two slices of bread. Top with the remaining bread, dressing side in.
In a nonstick pan, melt the 2 remaining teaspoons of margarine over medium heat. Grill the sandwiches in the pan until golden (approximately 4 minutes per side). Cut in half and serve immediately.
