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Chunky Squash & Potato Puree

Serves: 4

Prep Time: 10 minutes

Cook Time: 25-35 minutes

Nutrition Score per serving:

88 calories, 20 g carbs(85%), 0.5 g fat (5%), 0.9 g fiber, 2 g protein (10%), 0.1 g saturated fat
This creamy but textured vegetarian dish is rich in iron, riboflavin, and vitamins A and C.

Ingredients

1 medium butternut squash, cut in half, lengthwise, seeds removed
1 tsp olive oil
4-6 cloves garlic, peeled and cut in half lengthwise
2 sprigs thyme
2 pounds Yukon Gold or russet potatoes, peeled and cut into 1 1/2- to 2-inch chunks
1 cup nonfat buttermilk
2 tbsp chives, minced
Salt and cracked black pepper to taste

Directions

Preheat the oven to 375°F. Brush the squash's cut surfaces with oil. Season with salt and pepper. Place half of the garlic and 1 sprig of thyme on a cookie sheet and cover with a squash half, cut-side down. Do the same with the other squash half. Bake until soft and tender (about 25-35 minutes). Discard the thyme after cooking and set the squash and garlic aside.

Meanwhile, place the potatoes in a large stockpot and cover with cold, salted water. Bring the water to a boil; reduce to a simmer and cook until a fork goes through the potatoes easily (about 25-30 minutes; don't overcook or potatoes will become waterlogged.) Place drained potatoes in a large bowl and set aside.

When the squash is cool enough to handle, use a large spoon to scrape flesh from the skin into the potato bowl. Add the garlic and pour in the buttermilk. Purée with a potato masher until desired consistency is reached. Season to taste with salt and pepper. Refrigerate in a covered container until ready to serve.

To serve, reheat in microwave for 2-3 minutes on high heat. (Add more buttermilk if desired.) Stir in chives just before serving.

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