
Henry Meer's Grilled Portobello Mushrooms
Prep Time: 8 min.
Cook Time: 10 min.
Nutrition Score per serving:
| Calories | 114 |
| % Fat | 53 |
| g Fat | 6.7 (0.8 g saturated) |
| % Carbs | 29 |
| g Carbs | 12 |
| % Protein | 18 |
| g Protein | 5 |
| g Fiber | 2.7 |
| mg Sodium | n/a |
| % Calcium | n/a |
| g Calcium | n/a |
Ingredients
| 8 | medium portobello mushrooms |
| 1 | tablespoon olive oil |
| 2 | bunches arugula |
| 2 | teaspoons extra-virgin olive oil |
| 2 | teaspoons aged balsamic vinegar |
| salt and pepper to taste |
Directions
Stem and grill the mushrooms by removing the dark vents on the underside of the mushroom cap to reveal its white meat. Then peel the caps using a paring knife to remove the paper-thin, dark exterior. Brush mushrooms lightly with olive oil and grill both sides until brown (about 5 minutes each side).
Wash arugula and toss. Place 2 mushrooms on each plate and drizzle with extra-vigin olive oil and balsamic vinegar. Top portobellos with arugula salad and season with salt and pepper.







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