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Afternoon Delight: Orange Creamsicle

Serves: 1

Prep Time: 5 minutes

Cook Time: n/a

Nutrition Score per serving:

356 calories, 78 carbs (88%), 1 g fat (2%), 5 g fiber, 9 g protein (10%)
Rich in fiber, vitamins C, E, and energy-boosting B vitamins, this sweet and delicious treat is a refreshing afternoon pick-me-up.

Ingredients

1/2 cup orange juice concentrate
1 seedless orange, peeled
1/4 cup fat-free half-and-half
4 ice cubes
1/4 tspn vanilla extract
1 tbsp wheat germ

Directions

Combine orange juice concentrate, orange, fat-free half-and-half, ice cubes, and vanilla extract in a blender. Purée until smooth. Pour into a tall glass. Top with wheat germ.

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