Ruby Surprise
Serves: 6
Prep Time: 8 minutes
Cook Time: n/a
Nutrition Score per serving:
(1 cup fruit, 1 tbsp ginger, 1 tbsp grenadine) 155 calories, 36 carbs (92%), .8 g fat (5%), 5 g fiber, 1 g protein (3%), .1 g saturated fat
Prep Time: 8 minutes
Cook Time: n/a
Nutrition Score per serving:
(1 cup fruit, 1 tbsp ginger, 1 tbsp grenadine) 155 calories, 36 carbs (92%), .8 g fat (5%), 5 g fiber, 1 g protein (3%), .1 g saturated fat
Ripe Grapes and raspberries, used in this refreshing dessert, contain the phytochemicals that may help prevent cancer and heart disease.
Ingredients
| 3 | cups red grapes |
| 2 | pints fresh raspberries (about 3 cups) |
| 6 | tbsp candied ginger, minced |
| 6 | tbsp grenadine |
Directions
Grenadine is a sweet scarlet syrup made from pomegranate juice that, at one time, was exclusively produced on the Caribbean island of Grenada. It flavors and adds color to desserts and drinks, such as the children's ginger-ale-based "cocktail" called the Shirley Temple.
For each dessert, arrange 1/2 a cup of raspberries and 1/2 a cup of grapes in a crystal goblet or martini glass. Sprinkle 1 tablespoon of minced, candied ginger over the fruit and then drizzle with 1 tablespoon of grenadine.
One serving equals 1 cup of fruit, 1 tablespoon of ginger and 1 tablespoon or grenadine.
