Bran Pancakes with Ricotta

Ingredients

½ cup bran flakes
½ cup egg whites
½ cup nonfat sour cream
1 ¾ cups nonfat ricotta cheese
1 tablespoon sugar substitute
1 pinch salt
Butter-flavor cooking oil spray
2 teaspoons ground cinnamon

Directions

1. Whisk together the bran flakes, egg whites, sour cream, sugar substitute, and salt.

2. Coat a nonstick skillet with cooking spray and heat over medium heat. Ladle a thin layer of batter onto the skillet. Cook until batter begins to set. Carefully turn pancake and cook on the other side until pancake is completely set and is a light golden color.

3. Repeat with remaining batter.

4. Dust the pancake with cinnamon and serve with ricotta.