Asian Noodles with Shiitakes and Cashews

This dish will keep for at least

Serves: 4

Prep Time: 15 minutes

Cook Time: 4 minutes

Nutrition Score per serving:

(2 cups): 459 calories, 19 g fat (36% of calories), 3 g saturated fat, 64 g carbs, 13 g protein, 4 g fiber, 43 mg calcium, 3 mg iron, 668 mg sodium

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Ingredients

1 ounce dried shiitake mushrooms
2 tablespoons light-colored honey
2 tablespoons cider vinegar
4 teaspoons low-sodium soy sauce
8 ounces uncooked buckwheat
noodles (soba)
3 tablespoons dark sesame oil
1 ½ to 2 teaspoons minced garlic
Salt
1 medium carrot, cut into 1 ½-inchlong sticks
1 to 2 scallions, cut into thin strips
10 radishes (assorted colors), cut into thin strips
½ cup chopped roasted cashews
Crushed red pepper

Directions

At least two hours ahead, place shiitakes in a medium bowl and pour in 2 cups boiling water to rehydrate them; cover and let stand. Drain shiitakes, squeeze out excess water, and slice into thin strips. Set aside.

Place honey in a medium bowl. Add vinegar and soy sauce and stir until honey dissolves. Set aside.

Bring a large pot of water to a boil. Cook noodles for about 4 minutes, or until tender but still al dente. Drain noodles and add them to the bowl with the honey mixture.

Add oil and garlic and mix with a fork or tongs until noodles are coated. Taste and add salt, if desired.

Stir in sliced shiitakes and let noodles cool to room temperature. Add carrots, scallions, and radishes and toss again with a fork or tongs until well combined. Top with cashews and red pepper flakes and serve.