Bran Pancakes with Ricotta

Serves: 2

Prep Time: n/a

Cook Time: n/a

Nutrition Score per serving:

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Ingredients

½ cup bran flakes
½ cup egg whites
½ cup nonfat sour cream
1 ¾ cups nonfat ricotta cheese
1 tablespoon sugar substitute
1 pinch salt
Butter-flavor cooking oil spray
2 teaspoons ground cinnamon

Directions

Whisk together the bran flakes, egg whites, sour cream, sugar substitute, and salt.
Coat a nonstick skillet with cooking spray and heat over medium heat. Ladle a thin layer of batter onto the skillet. Cook until batter begins to set. Carefully turn pancake and cook on the other side until pancake is completely set and is a light golden color.
Repeat with remaining batter.
Dust the pancake with cinnamon and serve with ricotta.