Greek-Style Quinoa Salad

Serves: 6

Prep Time: 20 minutes

Cook Time: 15 minutes

Nutrition Score per serving:

(1 ½ cups): 331 calories, 19 g fat (52% of calories), 6 g saturated fat, 31 g carbs, 11 g protein, 10 g fiber, 233 mg calcium, 3 mg iron, 488 mg sodium
 
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Ingredients

1 cup quinoa
2 cups water
3 tbsp. olive oil
¾ cup fresh lemon juice
1 tsp. dried oregano
1 clove garlic, minced or pressed in a garlic press
¼ cup kalamata olives
1 bunch scallions, chopped
1 pint grape tomatoes, halved
7 ounces sheep's milk feta cheese, cubed
¼ cup diced red onion
Salt and pepper to taste

 

Directions

  • Place quinoa in a strainer and rinse under cold running water. Add water and quinoa to a medium saucepan. Bring to a boil and reduce to a simmer. Cook 15 minutes until quinoa is almost translucent.

     

  • Spread cooked quinoa on a large dinner plate and place in freezer for 15 minutes to chill. Meanwhile, in a small bowl, combine olive oil, lemon juice, oregano, and garlic. Toss with quinoa.

     

  • Add olives, scallions, grape tomatoes, feta cheese, and red onion; gently mix ingredients. Season with salt and pepper and serve.

Tip
Feta cheese may be too salty for some. To lower the sodium count, soak it in water overnight.

 

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