Shape Magazine
Tropical Fruit Granola Parfait
Serves: 2
Prep Time: 10 min.
Cook Time: n/a
Nutrition Score per serving:
434 calories, 12 g fat (3 g sat.), 6 mg cholesterol, 81 mg sodium, 71 g carbohydrate (5 g dietary fiber, 52 g sugars), 12 g protein, 1% Vit A, 69% Vit C, 13% calcium, 15% iron, 7% potassium, 9% folate
Ingredients
1 jar (24.5 oz.) DOLE® Tropical Fruit
3/4 cup granola
1 carton (6 oz.) vanilla low fat yogurt
Cinnamon sticks (optional)
Directions
Measure 1-1/2 cups drained tropical fruit.
Layer granola, tropical fruit and yogurt in parfait glasses. Garnish with cinnamon sticks, if desired.
