shape > healthy living > your health

How To Save A Life

Always wanted to learn CPR but don't have time for a three-hour class?

Fortunately, taking a 30-minute course is just as effective as completing a standard session, according to a study in Resuscitation. To find a class near you, visit americanheart.org, or purchase the Family & Friends CPR Anytime instructional set, which includes a DVD, booklet, and infl atable practice dummy, at cpranytime.org.