Surprisingly Healthy Easter and Passover Foods

Shape's Diva Dash

Hot Product: Pure Protein Bars

SHAPE's 30th Birthday Cover Model Contest

The 5 Health Benefits of Coconut Oil

What's Hot in Latest News & Trends

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Surprisingly Healthy Easter and Passover Foods

Some traditional holiday foods offer major health benefits.

2

Join us for SHAPE's Diva Dash New Year

This 3-mile women’s-only obstacle course is open to runners and walkers of all...

3

Hot Product: Pure Protein Bars

A look at the new Pure Protein Bars

4

SHAPE's 30th Birthday Cover Model Contest

Vote for your favorite covers and win prizes!

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The 5 Health Benefits of Coconut Oil

Everybody's gone crazy for coconut oil. We share the five health benefits of...

Galleries

What to Eat Before Working Out and When to Eat Before a Workout

What to Eat Before Working Out and When to Eat It

My Father's Best Advice

What's the Best Advice Your Dad Has Given You?

Common Mistakes at the Gym and the Equinox Solution

Common Mistakes at the Gym and the Equinox Solution

Top Fitness Myths Debunked, Fitness Facts Revealed

Top Fitness Myths Debunked

Blogs

Why Being a Food Cop Can Make Your Partner Fat

Trying to help your partner eat better may actually backfire. Find out why and how you can improve your relationship—and your partner’s health! Read More
How to Exercise with Resistance Bands

This short video shows you how to get a great total body workout using one resistance band! Read More
7-Eleven Introduces Slurpee Lite May 23, 2012

Before you head down for a free Slurpee get the facts and see how the new lite variety stacks up to the original. The truth may surprise you! Read More
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Tips & Advice

10 Delicious Ways To Eat More Spices

10 Delicious Ways To Eat More Spices

Looking to spice up your next meal? Here are 10 fun and easy ways!

More Tips & Advice

Most Popular

Mothers Day Gift Ideas: Online Gifts That Will Make Mom Smile

Try these online mothers day gifts that feature everything from edible arrangements (instead of flowers online) to spa gift certificates.

New Diet Study: Eat Fat to Reduce Fat?

Find out which oil (and no, it's not olive) can trim your tummy and slash your risk of heart disease.

Crazy for Coconuts: 5 Healthy Ways to Enjoy Coconut

Before you go coconut crazy, check out the pros and cons of these five trendy coconut-based foods.

Active Ideas to Celebrate Mother's Day

Looking for the perfect gifts for mom for Mothers Day 2011? Skip the usual flowers and try one of these active Mothers Days ideas.

Hot Product: Pure Protein Bars

A look at the new Pure Protein Bars

Celebrate Good Friday with These Healthy Salmon Recipes

Try one of these delicious healthy salmon fillet recipes that are perfect for Good Friday.

Shape Your Life

benefits of drinking beer

One Drink a Day for a Better ...

A new alcohol and memory study has found that moderate drinking may help prevent Alzhe ...

movies that inspire

The 5 Most Inspiring Movie Quotes

A list of our favorite inspiring movie quotes!

Study Finds That Caffeine Might Help Reduce Skin Cancer Risk

Caffeine Might Help Reduce Skin ...

A new study out of Rutgers University suggests that caffeine applied to the skin might ...

Study Finds that Smoking Increases Bladder Cancer Risk

Another Reason to Not Light Up: ...

As tobacco companies issued a lawsuit to prevent labels from having graphic images, a ...

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