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Surprisingly Healthy Easter and Passover Foods

Some traditional holiday foods offer major health benefits.

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Hot Product: Pure Protein Bars

A look at the new Pure Protein Bars

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SHAPE's 30th Birthday Cover Model Contest

Vote for your favorite covers and win prizes!

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The 5 Health Benefits of Coconut Oil

Everybody's gone crazy for coconut oil. We share the five health benefits of coconut oil.

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10 Delicious Ways To Eat More Spices

Looking to spice up your next meal? Here are 10 fun and easy ways!

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5 Foods to Buy at Whole Foods Market

Whole Foods can be pricey, but five foods are totally worth buying there.

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Avoid Food Poisoning: 3 Tips For Safely Handling Raw Meat

Don't let a recent salmonella outbreak prevent you from taking full advantage of grilling season! We've got the tips you need to know about handling raw meat safely and carefully.

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5 Anti-Aging Procedures Worth The Money

The money is worth it for these five best anti-aging skin procedures that will have you looking and feeling younger.

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Dynamic Stretch & Stamina Workout

This yoga inspired routine uses dynamic stretches to relax your body and stretch out tight muscles.

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