4 simple habits can help you maintain an active and healthy lifestyle well into your senior years.
Remembering the Pill could soon be a problem of yesteryear if this (remote control!) gadget comes into existence.
New research gives a great reason to bite into an apple a day.
These photos of the gorgeous apparel will make you want to take up a new sport just for an excuse to buy the gear!
Despite America's growing waistlines, the popular retailer just introduced an ever-smaller size.
Where your mind goes when you indulge in episode after episode of Orange Is the New Black.
You’ve also gotta move, new research says.
Share a fit or healthy photo and you could win amazing prizes.
Look and feel your best with these healthy eating tips & workout strategies.
Easy Ways to Tone Up at Your Desk
If you can't make it to the gym or want to sneak in some extra exercise, these moves have you covered!
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