Lifestyle

Would You Know How to Protect Yourself from Sexual Assault?

One woman draws on her experience to empower women everywhere.

The Brain Benefits of Yoga

Ease anxiety, calm your mind, and find happiness on the mat.

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YOGAarticle

6 Things You Don't Know About Breast Cancer

Rates are declining, but close to 300,000 women are still diagnosed yearly. With Breast Cancer Awareness Month beginning, it's the right time to get informed.

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The New Shot That Could Defeat Cervical Cancer

A new study points toward cervical cancer becoming a problem of the past. Here, what you need to know.

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The Best Gear for a Nighttime Workout

Stay safe (and look stylish) after the sun sets.

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This Woman Is Spreading Breast Cancer Awareness Through Selfies

The definition of a "selfless" selfie—just in time for Breast Cancer Awareness Month tomorrow.

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5 Reasons to Pamper Yourself

You’re your own harshest critic. Give yourself a break—science says so!

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HAPPINESSarticle

Look as Good as You Feel

Get great skin at any age with these top tips for zapping wrinkles, softening fine lines, and brightening your complexion.

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