The Body-Altering Effects of Alcohol

Before heading to a bar, use this infographic to brush up on the short- and long-term effects of alcohol and booze responsibly.

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Find Your Green Thumb!

A pro gardener shares her tips for garden planning, so even beginners can reap the rewards of tasty home-grown food.

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The Freshest Looks from the Latest Topshop x Adidas Originals Collaboration

Iconic Adidas classics like the tracksuit are re-imagined in the new sporty-chic capsule collection launching at Topshop this week.

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ADIDASslide show
Shapewear is Raising Serious Health Concerns

Spanx might not kill you, but wearing waist training corsets and compression garments can seriously compromise your body.

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5 Easy Heart Rate Monitors Without a Chest Strap

The days of needing a chest strap for an accurate read are over. These gadgets can track your heart rate, no torso band required.

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Learn It in Pilates, Use It in the Bedroom

Sure, that Pilates class helps you sculpt flat abs—but it can also lead to stronger, more satisfying orgasms!

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Chic Ways to Rock a Workout Vest, Wherever

The versatile and underrated-yet-still-fashionable workout vest works just as well with heels as with sneakers.

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Toxic Shock Syndrome Scares Inspire a New Bill for Tampon Transparency

First makeup, now tampons! Is the government coming for all our lady products?

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10 Sandals to (Literally) Slide On Post-Workout

From the gym to the street to the beach, sporty-chic pool slide sandals are your new warm weather wardrobe staple.

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