Depends on where you live. Find out how you can combat the effects of bad air (and still enjoy your spring runs!).
Matching sets are officially back in style! Now, bring spring’s hottest fashion trend to the gym with these looks from your favorite fitness brands.
We asked a dermatologist, if you don’t pop that zit, how are you supposed to get rid of pimples?
You might think this little tendency is harmless, but new research says over time, it could take a toll on your ticker.
Peels can exfoliate and brighten up even the dullest winter skin. Find out why this is the best beauty product you're not using yet.
High-fat diets may lead to anxiety and impaired memory. What does that mean for the fats in your high-fat, low-carb diet?
We asked a dentist how to protect your teeth from happy hour-induced damage.
We can’t think of a better vacay than one with vino and vinyasa.
Simple plaits? Not for you. Learn how to master this chain braid with this easy step-by-step guide.
Look and feel your best with these healthy eating tips & workout strategies.
Get a Behind the Scenes Peek at the UFC Gym
Our fitness editor visited the UFC Gym in Manhattan for an empowering kickboxing routine.
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