Whether it’s that your stems haven’t seen the sun in six months, you haven’t bothered to shave since Christmas, or your once-defined ankles have seemingly become one with your calves, baring your bottom half can be bleak, to say the least. So before you let your legs get the best of you, here’s SHAPE’s six-pronged “F-Factor” guide to getting your gams toned, tanned, and smoothed with time to spare before summer!

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