Long-distance runner
“Even though I run twice a day and lift weights at the gym, I only wash my hair five times a week; the rest of the time I wear a hat or a ponytail. I also just rinse my hair with water and then lightly condition it to help retain its color and health. On hot, sweaty days, I wear a bun so that I'm not letting my long hair pick up the sweaty salt from my shoulders. It keeps the ends of my hair healthier.”
