"Always sleep on satin or silk pillowcases so that your hair doesn't snag and break when you're tossing and turning. If your hair is prone to dryness, focus shampoo on your scalp. Clean your scalp and when you rinse, the shampoo will clean the length or your hair just enough to gently cleanse it."
-Kai Chic, creator of
Mane and Chic 
