Though Sterling Style's
Taylor has always been athletic, she now swears by CrossFit. The fashionable blogger credits the fitness program with whipping her bod into incredible shape.
My Style: It changes day to day. I like to experiment with trends, but typically I stick to classic and feminine with a twist.
My Workout: For the past few years, I've been doing CrossFit. I don't stress about programming my own workout and I get to be around people who motivate me. Plus, it's great for people with busy schedules. I work out around 4-5 times a week and do whatever my CrossFit gym prescribes. Yesterday it was sled push and double-unders, and today it's 100 kipping pull-ups and running.
My Diet: I don't have a specific diet, although sometimes I stick to a Paleo diet. Most days, I eat things in moderation. I love to eat clean foods like fruits and veggies.
My #1 Tip: Make it fun. I think workouts should be tough and challenging, but also enjoyable. I love doing CrossFit. Even the days I dread a specific workout, I know I am going to have fun and come out feeling invigorated.