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It's one of those foods you eat and think, "There's no way this is good for me." It feels so naughty to consume, but really, yogurt is a mega get-gorgeous food! Greek yogurt is packed with calcium and protein to help maintain those beautiful teeth (everyone loves a gorgeous grin). Yogurt also contains natural live active cultures or "good" bacteria that aid in digestion, help boost immunity, and mitigate the effects of lactose intolerance, leading to a flat and "happy" belly!
Every woman wants to eat better, look gorgeous, and do it effortlessly. Now, you can have it all when you pack your diet with these beauty-enhancing foods!
Add these delicious foods to your diet for gorgeous skin, hair, and nails.
Top 10 Get-Gorgeous Foods