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Also known as "wakame" or "hijiki salad," sea vegetables have been consumed by my Japanese ancestors for thousands of years. My 62-year-old mother and 93-year-old grandmother are both slim and just radiant, and this superfood may be one reason why! Chock-full of iron and phytonutrients, seaweed can aid circulation and help you attain gorgeous, smooth legs and fabulous, supple skin! Nutrients in sea plants, such as iron, manganese, iodine, copper, zinc, omega-3 fatty acids, and selenium, can help boost reproductive health and are essential for gorgeous hair, skin, and nails. Pair this seaweed salad with some sushi or miso and you've got a Kumai-approved meal to a gorgeous new you.
Every woman wants to eat better, look gorgeous, and do it effortlessly. Now, you can have it all when you pack your diet with these beauty-enhancing foods!
Add these delicious foods to your diet for gorgeous skin, hair, and nails.
Top 10 Get-Gorgeous Foods