The runway shows, the parties, the champagne, and stilettos… sure, NY Fashion Week is glamorous, but it’s also an incredibly stressful time for top editors and bloggers. Their days are jam-packed with shows, meetings, and parties all over town, not to mention the fact that they must juggle everyday work responsibilities too. Without time to work out or eat properly, how does fashion's cream of the crop stay fit and energized? Just in time for New York Fashion Week, four attendees spill their secrets to staying healthy!
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Liz Cherkasova of Late Afternoon
"Fashion Week is hectic and stressful; if you don't take care of yourself, you'll crash before the week's end."
My NYFW Diet: "I drink lots of water, especially coconut water, and of course I can't live without my coffee. I tend to eat lots of small meals. I always have a few portions of almonds and something sweet tucked away in my bag for moments when I start to feel a little tired. I like to eat a lot of healthy carbs throughout the week to keep my energy levels up."
My #1 Tip: "I suggest staying away from alcohol completely. Always start the day with breakfast; you might not have another chance to eat!"