Q: How do you stay in such great shape?
A: I don't feel like I'm in such great shape when I stand next to the actresses who look like Q-tips. The industry is tough, but I've played sports all my life. It's been tough with my Dancing with the Stars injury because I haven't been able to run. I used to run about 40 minutes almost every day. While I was recovering, I did a lot of swimming or walking on the treadmill at an incline.

Q: What's your best tip for healthy living?
A: The big one is to stay stress free. One thing that my husband always tells me is to live in the moment. Try not to worry about what's to come or what's already happened because you can't change it. I think putting your family as your priority is extremely important because that makes you happier, which makes you a better employee, which makes you a healthier person.

Q: Any beauty secrets you can share?
A: I think the biggest secret in the industry is a product that I've used forever called Rusk W8less Hair Spray. It gives hair hold, but you can still brush through it. It is the best hair spray ever!