Don't let the cold deter you from working out. Slip on these comfy pieces to stay stylish and stave off the freezing temps!
Take a trip to the great outdoors with our editor-at-large and learn the basics of kayaking. (Bonus: It's a major upper-body sculptor!)
Our editor-at-large takes you to the obstacle course run to show you how to get a great workout while having a blast.
You'll want to blaze a new trail in your fitness routine after watching our editor-at-large's mountain biking adventure.
From yoga retreats, to all-inclusive resorts, to family-friendly vacation destinations, we've rounded up the top healthy vacation destinations.
Get inspired to reach new heights by these incredibly breathtaking landscapes.
Blast fat and work up a major sweat in 4 minutes with this at-home Tabata plan.
Tone your upper and lower body with this fun outdoor winter sport.
Easy ways to stay fit and avoid getting sick on your next great escape.
We crisscrossed the country and found these fitness locales with lots to love.
4 moves to lift, shape, and define your lower half this fall.
“Hat hair” is a good thing when you’re sporting one of these stylish looks with your topper.
Discover the pros and cons of running on trails, treadmills, tracks, and more surfaces.