Is this the year you’re going to learn to ski? To be sure it’s fun from your first run, you’ll want to brush up on some basics before hitting the bunny slope. For tips on how to avoid common newbie mistakes, we turned to Shannon Bahrke, a three-time U.S. Olympian and two-time Olympic freestyle medalist, who—as the Ski Ambassador to The St. Regis Deer Valley located in Deer Valley, Utah—hits the slopes with guests on the very mountain where she won her Silver medal. Take her advice, and it’ll be downhill from here—in the best sense possible. 

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