We know, it sounds scary. Infrared saunas use infrared heaters to emit a radiant heat that the human body directly absorbs, whereas traditional saunas heat the body indirectly via air or steam. But don't be scared of this innovative technique—some studies have found that patients with arthritis showed less pain, stiffness, and fatigue during infrared sauna therapy.
The spa at Keauhou Bay Resort and Spa says that this treatment will release toxins, and we’re all about that, aren’t we? Best yet, it’s complimentary with any massage or facial.